CORE YOGA: a mind/body reconnecting class to help energize new parents
Thursdays, 9 a.m. Continues through Oct. 12 2012
From the venue:Make space in your week to pause, reconnect and reclaim your body and mind in this energizing, core-focused yoga class tailored to address the physical and emotional needs of new parents. Build endurance, increase flexibility and delve within for a deeper connection with yourself. Prepare to leave each class feeling a renewed sense of vitality and readiness to meet the demands of your family. Previous yoga experience not required; newcomers and seasoned practitioners will enjoy this class. Class meets every Thursday, beginning Sept. 6th from 9:00am-10:00am for a 6 week series. $75 for the series, $15/class for drop-in.