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Livestream Meditation 101: Learn to Meditate Workshop
From the venue:
Categories: Classes, Health and Wellness
Livestream Meditation 101: Learn to Meditate Workshop
Saturday, May 2
10:00am - 12:00pm
with Buddhist Nun Gen Kelsang Norden
Meditation is an ancient technology that has been used for thousands of years by people wishing to deepen their spiritual understanding and grow on the spiritual path.
In modern times, people have become increasingly interested in meditation as a way to promote physical and mental well-being amidst their busy daily lives. Meditation has something for everyone – it can promote health by decreasing stress, anxiety, and depression and can help us develop calmer, happier minds. Additionally, if we wish, it can even take us to our highest potential, full enlightenment.
Come learn a variety of meditation skills to develop and maintain inner strength and happiness.
SIGN UP for the LIVESTREAM here: https://meditationingeorgia.org/learntomeditate/
You will receive an email from us after registering with your simple livestream access info.